Author

About the Author

Tia Power is a Certified Holistic Nutritionist who is slightly obsessed with all things health and wellness. She is a graduate of Eastern Washington University with a Bachelor of Science in Communication Studies and Public Relations, with a minor in Journalism. She attended Hawthorn University’s Master of Science for Holistic Nutrition program until the school unfortunately closed during the Covid 19 pandemic (with a mere six classes away from completing the program).

Her own history with disordered eating (and the grace of God) led her to her passion for nutrition and helping other women discover the freedom in nourishing their bodies as God intended. Tackling her early-stage breast cancer diagnosis head-on further fueled this passion. Her favorite role is as a wife and mama to two beautiful kiddos. She loves Jesus, a good cup of matcha tea and really dark chocolate.